About Kaleen

Kaleen is an engineer, Pilates Instructor, and owner of The Fit Reformer. She travels the nation to keep Pilates studios and their clients healthy and happy.

Impacting change in Delhi

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What riding my bike taught me about the difficulties of Pilates equipment maintenance

A couple of weeks ago my boyfriend and I went cycling through wine country in Dahlonega, Georgia.  We stayed in a cool container cabin at the Hiker Hostel, visited a few wineries, and cycled 32 miles and climbed 2500 feet.  Whew!  My quads were bricks! About 3/4 of the way through our ride, almost to our last winery,

Don’t Be Afraid of the Nuts and Bolts: Easy Equipment Maintenance for Pilates Instructors

I've been published!  It's an honor to be featured in one of Brett Miller's Pilates Intel newsletters.  The subject: learning how to take care of your own Pilates equipment!  Here's an excerpt. One of the first things the professor in my college Introduction to Engineering course told the class was that that no mechanical invention is